
Banana (peeled and frozen are best; if using fresh bananas, add ice to smoothie)
Plain Almond Milk
Lots of fresh Spinach
Protein Powder (optional)
Throw all ingredients into a blender and blend well. I don't really measure my ingredients, but the ratios are roughly 1 banana to 2 cups almond milk to 3-4 cups of spinach.
I got this recipe from a friend at church and everyone in our family LOVES it!
Plain Almond Milk
Lots of fresh Spinach
Protein Powder (optional)
Throw all ingredients into a blender and blend well. I don't really measure my ingredients, but the ratios are roughly 1 banana to 2 cups almond milk to 3-4 cups of spinach.
I got this recipe from a friend at church and everyone in our family LOVES it!
